Weigh In record (no journal entry) for 27 November 2012
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195.4 lb
Lost so far: 18.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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190 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 34.00g.
Dinner: Artisan Style Tortillas - Flaxseed & Blue Corn Blend, 071240386018. more...
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losing 0.9 lb a week
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rubenesque's weight history
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