OMG, I need to get back on the wagon!
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177.2 lb
Lost so far: 27.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1155 kcal
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Fat: 56.56g | Prot: 63.26g | Carb: 106.26g.
Breakfast: Ketchup, Hardwood Smoked Turkey Franks. Lunch: Cilantro-Lime Rice, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Snacks/Other: Snickers Bar (Fun Size), Peanut Butter Squares (Fun Size). more...
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gaining 2.0 lb a week
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Comments
Well here it comes......ready...jump....now get moving and lose that weight!!!
27 Nov 12 by member: Suzi161
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Just do it...don't add pressure to yourself. Do your best and don't beat yourself up!
27 Nov 12 by member: Ravensbabe
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