Weigh In record (no journal entry) for 27 November 2012
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283.0 lb
Lost so far: 30.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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2599 kcal
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Fat: 80.24g | Prot: 102.28g | Carb: 376.19g.
Breakfast: Pretzel Bread Sandwiches - Spinach & Three Cheese. Lunch: Homestyle Meatballs, No Yolks Egg Noodles, Four Cheese Pasta Sauce. Dinner: Hamburger Helper - Potatoes Stroganoff, Wild Cherry Pepsi (Bottle). Snacks/Other: Turkey Breast Meat, Fiber Plus Nutty Delights Peanut and Dark Chocolate, Cheddar & Sour Cream Chips Potato Chips (53.1g), Mountain Dew Code Red 20 oz. Bottle. more...
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steady weight
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