Weigh In record (no journal entry) for 27 November 2012
|
196.0 lb
Lost so far: 54.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 November 2012:
|
1459 kcal
|
Fat: 110.75g | Prot: 86.63g | Carb: 20.79g.
Breakfast: heavy cream, unsweetened cocoa, splenda, water, Water, eggs. Lunch: Monterey Jack Cheese, italian seasoning, spinach, Ground Beef (80% Lean / 20% Fat), Tomato Sauce with Mushrooms (Canned), Cheddar Cheese, egg. Dinner: cheddar cheese, salami, egg. Snacks/Other: water, diet dr pepper. more...
|
|
3118 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 2 hours, Sitting - 4 hours, Housework - 3 hours, Sleeping - 7 hours. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stacyowens's weight history
|