sweetpeaduvall's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
313 kcal Fat: 15.16g | Prot: 14.68g | Carb: 31.64g.   Breakfast: egg scrambled. Lunch: grapes. more...
on diet The Paleo Diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

sweetpeaduvall recorded a Weigh In at 221.0 lb.
sweetpeaduvall recorded a Weigh In at 222.0 lb.
sweetpeaduvall recorded a Weigh In at 222.0 lb.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

gingerpickles recorded a Weigh In at 162.0 lb.
Zharmaine Trute recorded a Weigh In at 80.0 lb.
Dodh updated their Exercise Diary.
mrsjohnson85 updated their Food Diary.
johnmarth recorded a Journal Entry.
Tonyp15272 recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ClassicRocker supported Draglist's Journal Entry.