sweetpeaduvall's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
313 kcal Fat: 15.16g | Prot: 14.68g | Carb: 31.64g.   Breakfast: egg scrambled. Lunch: grapes. more...
on diet The Paleo Diet   losing 2.3 lb a week

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rkuchar recorded a Weigh In at 181.4 lb.
snezica supported hoosier436's Weigh In.
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wog2003 updated their Food Diary.
phosducin recorded a Weigh In at 161.4 lb.
Rola2014 recorded a Weigh In at 179.0 lb.
stp356 recorded a Weigh In at 164.6 lb.
Cabmate and snezica are now buddies.