sweetpeaduvall's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
313 kcal Fat: 15.16g | Prot: 14.68g | Carb: 31.64g.   Breakfast: egg scrambled. Lunch: grapes. more...
on diet The Paleo Diet   losing 2.3 lb a week

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donaldtott recorded a Weigh In at 179.8 lb.
RON IS BACK recorded a Weigh In at 213.0 lb.
Stepher recorded a Weigh In at 132.0 lb.
Jonathan Walsh updated their Food Diary.
LinaThePalrus recorded a Weigh In at 150.8 lb.
isfalt recorded a Weigh In at 203.0 lb.
rodgav recorded a Weigh In at 161.4 lb.
SuccessThisTime58 recorded a Journal Entry.