gragggrant's Journal, 27 November 2012

153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 91.34g | Prot: 60.29g | Carb: 250.15g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Low Fat Ice Cream Sandwiches - Mint, Fudge Shop Mini Brownie 100 calorie Right bites, Cheez-It Snack Mix 100 Calorie Right Bites Assortment, LunchMakers Cracker Crunchers Turkey. Dinner: Macaroni or Noodles with Cheese, Heavenly Crisp Candy Bar - Peanut Butter, Regular Beef Taco. more...

1764 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...