Weigh In record (no journal entry) for 27 November 2012
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130.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1838 kcal
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Fat: 85.32g | Prot: 68.61g | Carb: 195.07g.
Breakfast: Natural Shredded Fat Free Cheddar Cheese, Soft & Smooth 100% Whole Wheat Bread, Eggs (Large), Black Raspberry Jam, Butter. Lunch: Cornbread Stuffing. Dinner: Lentil with Ham Soup (Canned). Snacks/Other: Blue Corn Tortilla Chips, Mountain Trail Mix. more...
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steady weight
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exathletegirl's weight history
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