BuffyBear's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
186 kcal Fat: 15.75g | Prot: 5.28g | Carb: 5.82g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Snacks/Other: brewed coffee, half and half. more...
on diet Atkins  

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BuffyBear recorded a Weigh In at 166.0 lb.
BuffyBear commented on their Journal Entry.
BuffyBear commented on C67241's Journal Entry.
BuffyBear commented on Ruhu's Journal Entry.

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wholefoodnut recorded a Journal Entry.
TAIC69 updated their Exercise Diary.
ShyGuy commented on their Journal Entry.
Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

azink recorded a Journal Entry and a Weigh In at 232.5 lb.
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baymach recorded a Weigh In at 181.0 lb.
planaganet updated their Exercise Diary.
IMHEALTHY recorded a Weigh In at 164.0 lb.
Princess Tam-Tam updated their Exercise Diary.
Russell66 recorded a Weigh In at 194.4 lb.