BuffyBear's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
186 kcal Fat: 15.75g | Prot: 5.28g | Carb: 5.82g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Snacks/Other: brewed coffee, half and half. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
BuffyBear commented on Rob.c.weiss's Journal Entry.
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BuffyBear's Buddies

puhpine commented on cyd69's Journal Entry.
Draglist commented on their Journal Entry.
mrsmole commented on Deb_N's Journal Entry.
jparlett and geilt are now buddies.

Other Member Diet Recent Activity

Amr_Essam21 updated their Food Diary.
hockeyGRRL recorded a Weigh In at 156.0 lb.
kwmurrell recorded a Weigh In at 218.6 lb.
7220fran recorded a Journal Entry and a Weigh In at 149.0 lb.
egb31 recorded a Weigh In at 156.2 lb.
puhpine commented on cyd69's Journal Entry.
Draglist commented on their Journal Entry.
MissUnderstood440 recorded a Weigh In at 265.0 lb.