BuffyBear's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
186 kcal Fat: 15.75g | Prot: 5.28g | Carb: 5.82g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Snacks/Other: brewed coffee, half and half. more...
on diet Atkins  

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BuffyBear commented on redgirl1974's Journal Entry.
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Other Member Diet Recent Activity

Sherig2 recorded a Weigh In at 235.0 lb.
msbuggirl recorded a Journal Entry.
huggiek recorded a Weigh In at 167.6 lb.
mwalker522 recorded a Journal Entry and a Weigh In at 181.0 lb.
houiba recorded a Weigh In at 132.3 lb.
Nugent1 recorded a Weigh In at 240.5 lb.
Kparker recorded a Journal Entry and a Weigh In at 183.2 lb.
debbielaney recorded a Weigh In at 170.0 lb.