BuffyBear's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
186 kcal Fat: 15.75g | Prot: 5.28g | Carb: 5.82g.   Breakfast: brewed coffee, brewed coffee, half and half, half and half. Snacks/Other: half and half, brewed coffee. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

Mom2Boxers commented on their Journal Entry.
BHA supported waynem37's Journal Entry.

Other Member Diet Recent Activity

akmoney82 recorded a Journal Entry and a Weigh In at 260.0 lb.
pistick recorded a Weigh In at 108.6 lb.
mgrill supported Yolanda9179's Journal Entry.
Scribess recorded a Weigh In at 255.0 lb.
The Blue Box supported mgrill's Journal Entry.
aeagle73 joined group 40's with under 10 lbs to Lose.
Sweeet2th commented on their Journal Entry.
Socolova commented on sandycatiller's Journal Entry.