BuffyBear's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
186 kcal Fat: 15.75g | Prot: 5.28g | Carb: 5.82g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Snacks/Other: brewed coffee, half and half. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on pumakitten's Weigh In.

BuffyBear's Buddies

DarleneW101 supported JennBuck61's Weigh In.
dboza supported JennBuck61's Journal Entry.
Jillzee00 recorded a Journal Entry.
SuccessThisTime58 supported gonrie's Journal Entry.

Other Member Diet Recent Activity

It G Ma recorded a Weigh In at 161.0 lb.
Suzi161 commented on makeupfetish09's Journal Entry.
xpaulomachado updated their Food Diary.
VeggieJunkie supported XshapeshiftX's Journal Entry.
lettygaylor commented on their Journal Entry.
sunnykate updated their Exercise Diary.
wyomingbred commented on their Journal Entry.
Joe ski joined group 60+ with 25-50 lbs to Lose.