BuffyBear's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
186 kcal Fat: 15.75g | Prot: 5.28g | Carb: 5.82g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee. Snacks/Other: half and half, brewed coffee. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear updated their Food Diary.
BuffyBear recorded a Weight Entry at 193.0 lb.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weight Entry at 193.0 lb.

Following

schmetterlinge34 supported triflyadi's Journal Entry.

Other Member Diet Recent Activity

Turneim recorded a Journal Entry and a Weight Entry at 250.0 lb.
UmmBilal supported angi0913's Journal Entry.
sally ladyyahingoyahingo recorded a Weight Entry at 215.0 lb.
amarchari updated their Exercise Diary.
fjasmine commented on april761's Journal Entry.
Rtandler recorded a Weight Entry at 247.4 lb.
vfedorowa recorded a Weight Entry at 123.5 lb.
ANDREW GUY B updated their Food Diary.