BuffyBear's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
186 kcal Fat: 15.75g | Prot: 5.28g | Carb: 5.82g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Snacks/Other: brewed coffee, half and half. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on ClassicRocker's Journal Entry.
BuffyBear commented on Buffy101's Weigh In.
BuffyBear commented on northernmusician's Journal Entry.

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gg-girl updated their Exercise Diary.
DairyKing commented on their Journal Entry.
Lindsay6384 commented on biblioholic03's Journal Entry.
John10251 supported FitOKay's Journal Entry.

Other Member Diet Recent Activity

sandykessler recorded a Journal Entry and a Weigh In at 190.0 lb.
teri8615 recorded a Weigh In at 127.5 lb.
fludderbye replied to KellyM25's challenge post - Set your 90 day challenge goals.
Ninahad recorded a Weigh In at 158.3 lb.
kehfeh supported bill n cinthia's Weigh In.
cormaggio recorded a Weigh In at 185.4 lb.
cruzelt recorded a Weigh In at 143.3 lb.
mrabs16 recorded a Weigh In at 187.2 lb.