Weigh In record (no journal entry) for 27 November 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2012:
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746 kcal
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Fat: 42.14g | Prot: 52.80g | Carb: 44.52g.
Breakfast: Nectresse Monk Fruit sweetener, American Cheese, Thick & Chunky Salsa - Mild, Fried Egg, tea, Light Cream. Lunch: Carb Balance Flour Tortillas, Natural Oven Roasted Almonds - Dark Chocolate, Roasted Red Pepper Hummus, Dill Cucumber Pickles, Cheddar Cheese. Dinner: body fortress. Snacks/Other: mio, Organic Flaxseed Oil, Fiber Capsules. more...
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1860 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour and 50 minutes, Resting - 8 hours and 10 minutes. more...
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gaining 0.6 lb a week
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hilbilygal's weight history
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