Coverack's Journal, 05 July 2008

Weigh In record (no journal entry) for 05 July 2008
170.4 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2008:
273 kcal Fat: 11.31g | Prot: 27.57g | Carb: 16.65g.   Breakfast: Calexico Middle Eastern Omelet. more...
gaining 0.8 lb a week

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