Weigh In record (no journal entry) for 25 November 2012
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193.8 lb
Lost so far: 14.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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3090 kcal
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Fat: 105.61g | Prot: 107.33g | Carb: 428.17g.
Lunch: Pibb, Hawaiian Original Crust Pizza (Large), Vegetarian Combo Original Crust Pizza (Large). Dinner: Apple Cider, Hawaiian Original Crust Pizza (Large), Vegetarian Combo Original Crust Pizza (Large). Snacks/Other: Original Puffcorn, Dark Chocolate M&M's, Water. more...
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2869 kcal
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Activities & Exercise:
Driving - 40 minutes, Standing - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 12 hours and 20 minutes, Desk Work - 2 hours. more...
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gaining 4.2 lb a week
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