dcabusas's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
186.2 lb Lost so far: 21.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
864 kcal Fat: 16.69g | Prot: 40.98g | Carb: 142.68g.   Breakfast: Pork Fried Rice. Lunch: Nonfat Blueberry Greek Yogurt, KRFT ORGNC ELBWS&CHDR, KRFT ORGNC ELBWS&CHDR. Dinner: Apple Juice. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 200.2 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Fairlight69 updated their Food Diary.
Chummy57C updated their Food Diary.
skwhite supported Hipaagrammy's Journal Entry.
kattay supported dreamcatcher10's Journal Entry.
AugustRush replied to adifusco's post - 21 Day fix.
Saliferous updated their Exercise Diary.
Draglist supported FullaBella's Journal Entry.
Ladymcbride commented on their Weigh In.