dcabusas's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
186.2 lb Lost so far: 21.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
864 kcal Fat: 16.69g | Prot: 40.98g | Carb: 142.68g.   Breakfast: Pork Fried Rice. Lunch: Nonfat Blueberry Greek Yogurt, KRFT ORGNC ELBWS&CHDR, KRFT ORGNC ELBWS&CHDR. Dinner: Apple Juice. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 205.0 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

lin1235 recorded a Weigh In at 186.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
YasmeenDumas recorded a Journal Entry and a Weigh In at 219.1 lb.
ChantalMuldoon recorded a Weigh In at 134.0 lb.
moggsy36 recorded a Weigh In at 158.5 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Fleksnes recorded a Weigh In at 193.0 lb.
Friday1cat recorded a Weigh In at 266.4 lb.