dcabusas's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
186.2 lb Lost so far: 21.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
864 kcal Fat: 16.69g | Prot: 40.98g | Carb: 142.68g.   Breakfast: Pork Fried Rice. Lunch: Nonfat Blueberry Greek Yogurt, KRFT ORGNC ELBWS&CHDR, KRFT ORGNC ELBWS&CHDR. Dinner: Apple Juice. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

theblob3k recorded a Weigh In at 251.0 lb.
Mclark1269 joined challenge Lose 5 lbs by 8/31/14.
jeffmclean13 recorded a Weigh In at 335.0 lb.
sandycatiller commented on their Journal Entry.
kibrcama recorded a Weigh In at 149.9 lb.
brianlacey updated their Food Diary.
Pinkylrc recorded a Weigh In at 144.0 lb.
SherrieC commented on michigan Mimi's Weigh In.