dcabusas's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
186.2 lb Lost so far: 21.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
864 kcal Fat: 16.69g | Prot: 40.98g | Carb: 142.68g.   Breakfast: Pork Fried Rice. Lunch: KRFT ORGNC ELBWS&CHDR, KRFT ORGNC ELBWS&CHDR, Nonfat Blueberry Greek Yogurt. Dinner: Apple Juice. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 203.2 lb.
dcabusas recorded a Weigh In at 203.5 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

john3sixteen and nicholaix are now buddies.
gingin40 supported Hipaagrammy's Journal Entry.
Sugar Cat updated their Food Diary.
swqaengr recorded a Weigh In at 238.0 lb.
Leahsaurus Rex supported treetrunk86's Weigh In.
Keiichi recorded a Weigh In at 164.8 lb.
ecoyle1119 recorded a Weigh In at 162.0 lb.
susanscal recorded a Weigh In at 190.0 lb.