joeyukon's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
272.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
1760 kcal Fat: 80.00g | Prot: 62.00g | Carb: 199.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Baked Potato Chips, Baked Potato Chips. Dinner: French Fries (Large), Double Filet-O-Fish Sandwich, Double Filet-O-Fish Sandwich. more...
5091 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Housework - 5 hours, Desk Work - 4 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 6 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

ari285 recorded a Weigh In at 270.2 lb.
Chefshe recorded a Weigh In at 284.8 lb.
zarchasmpgmr recorded a Weigh In at 164.0 lb.
Jerry Burhop updated their Food Diary.
witchybear37 recorded a Weigh In at 177.0 lb.
galeano94 recorded a Journal Entry and a Weigh In at 163.8 lb.
dom1zil recorded a Journal Entry and a Weigh In at 165.3 lb.
buster baby recorded a Weigh In at 135.0 lb.