Noraneko's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
260.1 lb Lost so far: 0 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
863 kcal Fat: 62.43g | Prot: 25.48g | Carb: 59.37g.   Breakfast: banana, coffee, honey, milk. Lunch: spinach, eggplant, cheese shredded, olive oil. Snacks/Other: coffee, milk, tetley. more...
3473 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
on diet Calorie Counting!   gaining 0.4 lb a week

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