Weigh In record (no journal entry) for 26 November 2012
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325.0 lb
Lost so far: 0.4 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1346 kcal
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Fat: 29.00g | Prot: 40.21g | Carb: 235.09g.
Breakfast: tangerine, Nonfat Blood Orange Greek Yogurt. Lunch: grated cheese kraft, select harvest minestrone. Snacks/Other: Pumpkin Cookie, Candy. more...
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losing 2.8 lb a week
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Hpowderly19's weight history
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