BobMciu's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
2955 kcal Activities & Exercise: Desk Work - 6 hours, Dance (slow step) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ehost supported Chef Martin's Journal Entry.
Sarav2017 updated their Food Diary.
darrencarter recorded a Journal Entry.
rhills replied to Ettennyl's post - Weight Loss.
nurseontherunnn recorded a Weight Entry at 130.0 lb.
banusicrar supported edaalm's Journal Entry.
kmg1123 recorded a Weight Entry at 212.1 lb.
LetsDoIt8 recorded a Weight Entry at 158.2 lb.