BobMciu's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
2955 kcal Activities & Exercise: Desk Work - 6 hours, Dance (slow step) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

faza1984 recorded a Weigh In at 216.9 lb.
makusik1986 recorded a Weigh In at 133.2 lb.
Peaches22 recorded a Journal Entry and a Weigh In at 107.5 lb.
cathy recorded a Weigh In at 170.9 lb.
NatashaChiara updated their Food Diary.
wellscraft recorded a Weigh In at 228.1 lb.
Sweetie_Sadia recorded a Weigh In at 160.3 lb.
Bogjumper recorded a Weigh In at 248.0 lb.