cindyuden's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
136.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
1192 kcal Fat: 46.93g | Prot: 34.59g | Carb: 157.85g.   Breakfast: Berry Sensible Beginnings, 2% Fat Milk. Lunch: Bananas, Cucumber (with Peel), Chicken Thigh. Dinner: Cream of Mushroom Soup, Garlic Bread. Snacks/Other: Chocolate Chip Muffin. more...
1605 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
ENNY MANDASARI recorded a Journal Entry and a Weight Entry at 132.3 lb.
shinzen updated their Exercise Diary.
AlexRodCR recorded a Weight Entry at 202.2 lb.
Kathytnt supported jcrepp's Weight Entry.
ShellyG1970 supported fat-fight's Journal Entry.
Mistybenner commented on their Journal Entry.
Jesicap recorded a Journal Entry.