Weigh In record (no journal entry) for 26 November 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1461 kcal
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Fat: 39.36g | Prot: 42.14g | Carb: 220.22g.
Breakfast: Apples Without Skin (Cooked, Boiled), Pumpkin Pie, Apples, Turkey Breast Meat, Flour Tortilla, Olive Oil. Lunch: olives, Zucchini, dole cole slaw, Butternut Squash Soup. Dinner: Red Table Wine, Sriracha Hot Chili Sauce, Olive Oil, Kyoto White Miso (Less Sodium), Portabella Mushrooms, Napa Cabbage. more...
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gaining 19.6 lb a week
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sushilovinfun's weight history
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