GilesBathgate's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012

Diet Calendar Entries for 26 November 2012:
1926 kcal Fat: 45.67g | Prot: 143.61g | Carb: 224.55g.   Breakfast: Protein Porridge 0.6. Lunch: Naanster Chicken Balti, Naanster Chicken Tikka. Dinner: WPI Intensity Natural, Sa-Mush 0.1. Snacks/Other: Chocolate muffin. more...
1946 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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