lumpybumpy79's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
168.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
591 kcal Fat: 14.80g | Prot: 24.20g | Carb: 85.30g.   Lunch: Crispbread, Savours Sweet Chilli Thins, Caramel, Leek and Potato Soup, Breadsticks. Dinner: Turkey Breast Salad, Sweet Onion Sauce. more...
on diet lumpybumpy79's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weigh In at 250.0 lb.
lumpybumpy79 recorded a Weigh In at 250.0 lb.
lumpybumpy79 recorded a Weigh In at 274.0 lb.

lumpybumpy79's Buddies

vinnyv11 recorded a Journal Entry and a Weigh In at 234.8 lb.

Other Member Diet Recent Activity

bak426 updated their Food Diary.
swerwoqz recorded a Journal Entry.
KSttride supported sanaruvia's Weigh In.
MDEF recorded a Weigh In at 212.5 lb.
Martha64 commented on jmb3450's Journal Entry.
shelephant recorded a Weigh In at 165.0 lb.
michellejean recorded a Weigh In at 202.8 lb.
Mijo recorded a Weigh In at 178.8 lb.