Weigh In record (no journal entry) for 26 November 2012
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206.6 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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280 kcal
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Fat: 15.66g | Prot: 6.85g | Carb: 29.95g.
Breakfast: Chili, Roggen-Knäckebrot, Zitronentee. more...
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losing 4.6 lb a week
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