jaime30024's Journal, 25 November 2012

Okay decided to post since I have some challenges starting tomorrow.
220.6 lb Lost so far: 27.4 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
1115 kcal Fat: 83.69g | Prot: 61.84g | Carb: 28.14g.   Breakfast: mayonnaise, boiled egg. Lunch: fletcher's bacon. Dinner: Chocolate Chili, Yellow Summer Squash, Onions, sour cream tillamook. Snacks/Other: splenda with fiber, coffee k cup, Sugar Free Strawberry Gelatin, Sugar Free Energy Drink, coconut oil, torani sugar free vanilla syrup, challenge whipped butter, Dry Roasted Cashew Nuts. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to jellybeangirl's group post - ready steady GO.

jaime30024's Buddies

DairyKing commented on their Journal Entry.
DarleneW101 supported mrsmole's Journal Entry.
jparlett supported sherryhedding's Journal Entry.

Atkins Recent Activity

glen commented on nicholaix's Journal Entry.
VeggieJunkie commented on syndi55's Weigh In.
maelynpeacock recorded a Journal Entry.
Glory Hallelujah recorded a Journal Entry.
Marlene1952 updated their Food Diary.
cutetony updated their Exercise Diary.
syndi55 commented on their Journal Entry.
ctannerd recorded a Weigh In at 131.5 lb.