jaime30024's Journal, 25 November 2012

Okay decided to post since I have some challenges starting tomorrow.
220.6 lb Lost so far: 27.4 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
1115 kcal Fat: 83.69g | Prot: 61.84g | Carb: 28.14g.   Breakfast: boiled egg, mayonnaise. Lunch: fletcher's bacon. Dinner: Yellow Summer Squash, Onions, Chocolate Chili, sour cream tillamook. Snacks/Other: splenda with fiber, torani sugar free vanilla syrup, challenge whipped butter, coconut oil, coffee k cup, Sugar Free Energy Drink, Sugar Free Strawberry Gelatin, Dry Roasted Cashew Nuts. more...
on diet Atkins   gaining 3.1 lb a week

   Support   


Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 227.2 lb.
jaime30024 recorded a Weight Entry at 227.4 lb.
jaime30024 recorded a Weight Entry at 228.4 lb.
jaime30024 recorded a Weight Entry at 232.2 lb.

Following

JMA312 commented on Klynn82's Journal Entry.

Atkins Recent Activity

2getmarvey recorded a Weight Entry at 287.8 lb.
BigC1972 updated their Exercise Diary.
RetiredDave recorded a Weight Entry at 176.6 lb.
bflegg recorded a Weight Entry at 184.8 lb.
YellowTrucker recorded a Weight Entry at 334.2 lb.
allenvr recorded a Weight Entry at 187.0 lb.
Bird Fancier supported tlschwenn's Weight Entry.
rvdp recorded a Weight Entry at 191.1 lb.