jaime30024's Journal, 25 November 2012

Okay decided to post since I have some challenges starting tomorrow.
220.6 lb Lost so far: 27.4 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
1115 kcal Fat: 83.69g | Prot: 61.84g | Carb: 28.14g.   Breakfast: mayonnaise, boiled egg. Lunch: fletcher's bacon. Dinner: Onions, Chocolate Chili, Yellow Summer Squash, sour cream tillamook. Snacks/Other: splenda with fiber, coffee k cup, Sugar Free Energy Drink, coconut oil, torani sugar free vanilla syrup, challenge whipped butter, Sugar Free Strawberry Gelatin, Dry Roasted Cashew Nuts. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 joined group Atkins - New Me For 2014-2015.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

FullaBella recorded a Journal Entry.
ChristyF recorded a Journal Entry.
atriel2 replied to tenkilos's group post - DAILY CHECK IN HERE.
chereeguitar supported their Journal Entry.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 192.4 lb.
cowboys mom recorded a Weigh In at 194.3 lb.
Laatiidaa recorded a Weigh In at 254.0 lb.
whywhatever4 recorded a Weigh In at 147.0 lb.
Rains120 recorded a Weigh In at 174.4 lb.
snezica commented on C67241's Journal Entry.
Mauserl recorded a Weigh In at 149.7 lb.
Rockiesfan commented on alexzwk's Journal Entry.