jaime30024's Journal, 25 November 2012

Okay decided to post since I have some challenges starting tomorrow.
220.6 lb Lost so far: 27.4 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
1115 kcal Fat: 83.69g | Prot: 61.84g | Carb: 28.14g.   Breakfast: boiled egg, mayonnaise. Lunch: fletcher's bacon. Dinner: Yellow Summer Squash, Onions, Chocolate Chili, sour cream tillamook. Snacks/Other: splenda with fiber, torani sugar free vanilla syrup, challenge whipped butter, coconut oil, coffee k cup, Sugar Free Energy Drink, Sugar Free Strawberry Gelatin, Dry Roasted Cashew Nuts. more...
on diet Atkins   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

Following

Jenibeann recorded a Journal Entry and a Weight Entry at 199.9 lb.
southernldy is following loveshope26.
RiverRes updated their Food Diary.
JMA312 is following gailmcnabb.

Atkins Recent Activity

From371to184 supported HappyShrek's Weight Entry.
ADANNA67 commented on From371to184's Journal Entry.
BigC1972 updated their Exercise Diary.
seale33 commented on From371to184's Journal Entry.
YellowTrucker recorded a Weight Entry at 335.6 lb.
cwooley recorded a Weight Entry at 150.0 lb.
melpointy supported elfprincess's Weight Entry.
cheyanne62 recorded a Weight Entry at 176.0 lb.