jaime30024's Journal, 25 November 2012

Okay decided to post since I have some challenges starting tomorrow.
220.6 lb Lost so far: 27.4 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
1115 kcal Fat: 83.69g | Prot: 61.84g | Carb: 28.14g.   Breakfast: boiled egg, mayonnaise. Lunch: fletcher's bacon. Dinner: Yellow Summer Squash, Onions, Chocolate Chili, sour cream tillamook. Snacks/Other: splenda with fiber, torani sugar free vanilla syrup, challenge whipped butter, coconut oil, coffee k cup, Sugar Free Energy Drink, Sugar Free Strawberry Gelatin, Dry Roasted Cashew Nuts. more...
on diet Atkins   gaining 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

RiverRes updated their Food Diary.
JMA312 commented on warrenwinter's Journal Entry.

Atkins Recent Activity

FiveTwoCowboy commented on trackin64's Weigh In.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
Lindart supported JamaicaBoundNL's Journal Entry.
BigC1972 updated their Food Diary.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.
Marlene1952 updated their Food Diary.
AttaGirl recorded a Journal Entry and a Weigh In at 202.8 lb.