rhizzle's Journal, 18 July 2010

Weigh In record (no journal entry) for 18 July 2010
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 July 2010:
1729 kcal Fat: 52.82g | Prot: 51.45g | Carb: 268.45g.   Breakfast: cauliflower, jam, 1% milk, margarine, coffee, crumpet. Lunch: focaccia, greek salad. Dinner: mashed potatoes, beef ribs, corn on the cob, freeze, ice cream butterscotch. Snacks/Other: Fruit Yogurt (Nonfat), metamucil, pretzels. more...
2568 kcal Activities & Exercise: Housework - 3 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet rhizzle's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rhizzle's weight history


rhizzle's Recent Activity

rhizzle's Own Activity

No recent activity.

rhizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Food Diary.
skwhite recorded a Journal Entry.
AJLea updated their Food Diary.
SuccessThisTime58 supported DairyKing's Journal Entry.
lisiyasahayaraj recorded a Weigh In at 141.1 lb.
3 Butterflies recorded a Weigh In at 106.9 lb.
loreeg recorded a Weigh In at 224.8 lb.
sahayaraj recorded a Weigh In at 194.0 lb.