rhizzle's Journal, 18 July 2010

Weigh In record (no journal entry) for 18 July 2010
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 July 2010:
1729 kcal Fat: 52.82g | Prot: 51.45g | Carb: 268.45g.   Breakfast: cauliflower, jam, 1% milk, margarine, coffee, crumpet. Lunch: focaccia, greek salad. Dinner: mashed potatoes, beef ribs, corn on the cob, freeze, ice cream butterscotch. Snacks/Other: Fruit Yogurt (Nonfat), metamucil, pretzels. more...
2568 kcal Activities & Exercise: Housework - 3 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet rhizzle's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rhizzle's weight history


rhizzle's Recent Activity

rhizzle's Own Activity

No recent activity.

rhizzle's Buddies

KazNic recorded a Weigh In at 128.8 lb.

Other Member Diet Recent Activity

misscinderelli recorded a Weigh In at 175.0 lb.
DarleneW101 commented on northernmusician's Journal Entry.
naeyan recorded a Weigh In at 227.1 lb.
Maryssk updated their Food Diary.
SunnyT recorded a Weigh In at 122.2 lb.
Las Vegas Linda updated their Exercise Diary.
Myrnauno recorded a Journal Entry and a Weigh In at 159.0 lb.
DouglasJohnson recorded a Weigh In at 222.5 lb.