rhizzle's Journal, 18 July 2010

Weigh In record (no journal entry) for 18 July 2010
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 July 2010:
1729 kcal Fat: 52.82g | Prot: 51.45g | Carb: 268.45g.   Breakfast: cauliflower, jam, 1% milk, margarine, coffee, crumpet. Lunch: focaccia, greek salad. Dinner: freeze, mashed potatoes, corn on the cob, ice cream butterscotch, beef ribs. Snacks/Other: metamucil, Fruit Yogurt (Nonfat), pretzels. more...
2568 kcal Activities & Exercise: Housework - 3 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet rhizzle's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rhizzle's weight history


rhizzle's Recent Activity

rhizzle's Own Activity

No recent activity.

rhizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

deanbrock updated their Food Diary.
ChrisComedy commented on their Journal Entry.
zilssor updated their Food Diary.
ClassicRocker commented on bonrat's Weigh In.
letshope updated their Food Diary.
gdelacruzjr recorded a Weigh In at 150.0 lb.
Woperchild commented on sagegirlinpigtails's Journal Entry.
deschenm recorded a Weigh In at 271.0 lb.