Weigh In record (no journal entry) for 25 November 2012
Diet Calendar Entry for 25 November 2012:
|
1250 kcal
|
Fat: 35.06g | Prot: 141.97g | Carb: 97.82g.
Breakfast: blackberries, Oikos Greek Yogourt - Fat Free, Almond Breeze Unsweetened, Mesa Sunrise Cereal Blend - Gluten Free, Knox gelatine, Pumpkin - canned (Stokely's), egg, egg whites, Light Ricotta Cheese. Lunch: Spinach - frozen, egg, egg whites, 4 Cheese Shredded Italiano, medium salsa compliments, Smoked Breakfast Ham. Dinner: onion, grn peppers, Brussels Sprouts, roasted chicken breast, blackberry, Oikos Greek Yogourt - Fat Free. Snacks/Other: unsweetened cocoa powder , jicama, unsweetened almond milk, INTERACTIVE Protein Shake -Choc/Strawb/Vanllla. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evepet's weight history
|