Starting Protocol. Want to lose 25lbs by Christmas. Think I may have the flu. Could be a rough round as I started getting sick on my 2nd loading day and quit eating. Lost 2.2 lbs on 2nd load day.
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216.0 lb
Lost so far: 17.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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