Onyxeyes17's Journal, 18 July 2010

142.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 77.48g | Prot: 82.34g | Carb: 149.21g.   Breakfast: Blue Bonnect Light Margarine Sticks, Cottage Wheat Bread. Lunch: Honey Roasted Peanuts, Fat Free Yogurt, Pepper Jack Slice, Chicken Breast Lunch Meat, Flour Tortilla. Dinner: Turkey Pepperoni, Pizza Sauce, Tortilla. more...

2085 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...