BobMciu's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
499 kcal Fat: 21.19g | Prot: 13.00g | Carb: 68.87g.   Breakfast: Walnuts, Natural California Raisins, Quick Oatmeal (1 or 3 Minutes), All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

JimmyG1010 recorded a Weight Entry at 184.0 lb.
mcfiddish recorded a Weight Entry at 127.0 lb.
ninalandrum recorded a Weight Entry at 223.0 lb.
LaShrebeka_BeastMode updated their Food Diary.
alezaragoza supported Lelecris's Journal Entry.
gaurav4878 recorded a Weight Entry at 162.0 lb.
brehmla recorded a Weight Entry at 274.1 lb.
baotran1 recorded a Weight Entry at 167.6 lb.