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Pc home 8 am pants
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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2271 kcal
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Fat: 66.84g | Prot: 94.03g | Carb: 236.54g.
Breakfast: Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Almond Milk, Egg Beaters - Original, Coffee. Lunch: Traditional Half & Half, Caramel Macchiato Coffee Creamer, Ice Cream Cone, Grilled Vegetable Meatless Burgers, Seasoned Steamers Mediterranean Blend. Dinner: Crispy Flatbread Pizza - Pepperoni & Fire-Roasted Bell Peppers, Vanilla Vodka, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins. more...
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gaining 2.1 lb a week
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