slimladyinside's Journal, 18 July 2010

Weigh In record (no journal entry) for 18 July 2010
197.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 July 2010:
547 kcal Fat: 9.27g | Prot: 57.14g | Carb: 69.43g.   Breakfast: 1 cup of strawberries. Lunch: 1 cup of shredded cabbage, Boneless Skinless Chicken Breast. Dinner: raw spinach, boneless skinless chicken breast. Snacks/Other: small apple, old london melba snacks. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



slimladyinside's weight history


slimladyinside's Recent Activity

slimladyinside's Own Activity

No recent activity.

slimladyinside's Buddies

MoonLite recorded a Weigh In at 213.4 lb.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 163.4 lb.
notoms recorded a Weigh In at 188.8 lb.
msugrad598 recorded a Weigh In at 186.3 lb.
tcherlady recorded a Weigh In at 260.0 lb.
andrej59 recorded a Weigh In at 211.6 lb.
Delta69 updated their Food Diary.
Madlexi recorded a Weigh In at 202.6 lb.
Yonnie recorded a Weigh In at 182.0 lb.