Weigh In record (no journal entry) for 24 November 2012
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2012:
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1876 kcal
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Fat: 49.42g | Prot: 81.83g | Carb: 285.82g.
Breakfast: vinegar, welchs grape juice, coffee, smuckers strawberry jelly, biscuit, neeses livermush, bacon, Old Fashioned Grits, egg. Lunch: 100% Whole Wheat Cracker, onion, Pepsi, tuna fish. Dinner: cornbread, peach cobbler, Sweet Tea (Large), baked potatoe, Vegetable Noodle Soup (Home Recipe). Snacks/Other: coffee, grape jelly, biscuit. more...
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