respire8's Journal, 18 July 2010

Weigh In record (no journal entry) for 18 July 2010
217.6 lb Lost so far: 8.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2010:
318 kcal Fat: 7.48g | Prot: 11.88g | Carb: 54.02g.   Breakfast: milk, milk, milk, boiled egg, kiwi, sugar, sugar, sugar, plum, coffee, coffee, coffee, cherry tomato. more...
on diet NutriSystem   steady weight

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respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

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meanmerry recorded a Weigh In at 160.0 lb.

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tom6016 recorded a Weigh In at 196.0 lb.