goldminner's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
232.6 lb Lost so far: 0.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
240 kcal Fat: 4.00g | Prot: 8.00g | Carb: 48.00g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
on diet goldminner's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

amorse_afs1 updated their Food Diary.
lettygaylor supported DairyFarmersWife's Journal Entry.
Moto270 recorded a Weigh In at 312.2 lb.
HCB commented on hennebrooke's Journal Entry.
gordonblocker recorded a Weigh In at 172.0 lb.
Linda Krause recorded a Weigh In at 157.8 lb.
Mandolinmark recorded a Weigh In at 186.0 lb.
sunnykate updated their Exercise Diary.