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Well sort of expecting this considering it was Thanksgiving this week and that half my face is swollen from pink eye. I also really haven't done as much exercise as normal, partly from the pinkeye and partly because of relatives here visiting. So now I know for next time that I have to find a way to get my exercise in anyway. Lesson learned.
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176.9 lb
Lost so far: 42.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2012:
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2142 kcal
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Fat: 78.14g | Prot: 70.42g | Carb: 295.90g.
Breakfast: butter, Bagel, Best Yet Shredded cheese, Green Peppers, Onions, jimmy dean sausage, eggs, cuties, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can). Dinner: green bean casserole, stuffing, turkey. Snacks/Other: V-Fusion Strawberry Banana Juice, apple pie. more...
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2325 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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