DOesterlin's Journal, 18 July 2010

Weigh In record (no journal entry) for 18 July 2010
218.5 lb Lost so far: 13.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   losing 1.8 lb a week

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Delaware402 updated their Food Diary.
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