Alexxx66688's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
257.1 lb Lost so far: 7.5 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2012:
1583 kcal Fat: 86.44g | Prot: 49.64g | Carb: 163.23g.   Dinner: Enchiladas med Kyckling och Ost i Tomatbaserad Sås, Blåbärspaj. Snacks/Other: Grill Chips. more...
2853 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Alexxx66688's own diet   losing 1.4 lb a week

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