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Post Turkey Damn weigh in...WTH was I thinking!
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285.0 lb
Lost so far: 92.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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955 kcal
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Fat: 57.05g | Prot: 50.46g | Carb: 64.86g.
Breakfast: hash brown, sausage, Colby Cheese, Bacon, Egg. Snacks/Other: Clif Bar - Chocolate Chip. more...
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gaining 1.8 lb a week
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 Comments
You were thinking mmmmmmmmmmmmmmmm TURKEY and that is OKAY! Don't beat yourself up too bad just get back on track!
29 Nov 12 by member: Rachel116
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