rnbigguy's Journal, 24 November 2012

Post Turkey Damn weigh in...WTH was I thinking!
285.0 lb Lost so far: 92.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
955 kcal Fat: 57.05g | Prot: 50.46g | Carb: 64.86g.   Breakfast: Bacon, sausage, Egg, hash brown, Colby Cheese. Snacks/Other: Clif Bar - Chocolate Chip. more...
on diet Calorie Count   gaining 1.8 lb a week

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Comments 
You were thinking mmmmmmmmmmmmmmmm TURKEY and that is OKAY! Don't beat yourself up too bad just get back on track!  
29 Nov 12 by member: Rachel116

     
 

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rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 308.8 lb.
rnbigguy recorded a Weigh In at 311.4 lb.

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Suzi161 commented on Nanas diet's Journal Entry.
Janetneu recorded a Weigh In at 219.0 lb.
ctlss supported Jozette99's Journal Entry.

Other Member Diet Recent Activity

LoadGod commented on Charmaine Rossouw's Weigh In.
gcrowiv1120 recorded a Weigh In at 238.4 lb.
dal778 submitted a diet Tip.
dswindel recorded a Weigh In at 190.0 lb.
mrsbonnyjohnson supported Vickiat31's Weigh In.
movesny recorded a Weigh In at 212.5 lb.
amers80 recorded a Weigh In at 139.0 lb.
Paul Leonard recorded a Weigh In at 261.4 lb.