rnbigguy's Journal, 24 November 2012

Post Turkey Damn weigh in...WTH was I thinking!
285.0 lb Lost so far: 92.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
955 kcal Fat: 57.05g | Prot: 50.46g | Carb: 64.86g.   Breakfast: Bacon, sausage, Egg, hash brown, Colby Cheese. Snacks/Other: Clif Bar - Chocolate Chip. more...
on diet Calorie Count   gaining 1.8 lb a week

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Comments 
You were thinking mmmmmmmmmmmmmmmm TURKEY and that is OKAY! Don't beat yourself up too bad just get back on track!  
29 Nov 12 by member: Rachel116

     
 

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Suzi161 commented on Andrewski123's Journal Entry.
saswank80 recorded a Weigh In at 196.0 lb.
Cmiansiti recorded a Weigh In at 197.0 lb.
Johanne supported HCB's Journal Entry.

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RisingUp supported chesgreen's Journal Entry.
AfenChar recorded a Weigh In at 264.6 lb.
vickybarrett recorded a Weigh In at 165.0 lb.
Siegels recorded a Weigh In at 144.6 lb.
ladie17101 supported Sweeet2th's Journal Entry.
linah malata supported SlyMalunga's Weigh In.
foredecvk recorded a Weigh In at 171.4 lb.
xerxes recorded a Weigh In at 235.0 lb.