rnbigguy's Journal, 24 November 2012

Post Turkey Damn weigh in...WTH was I thinking!
285.0 lb Lost so far: 92.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
955 kcal Fat: 57.05g | Prot: 50.46g | Carb: 64.86g.   Breakfast: Bacon, sausage, Egg, hash brown, Colby Cheese. Snacks/Other: Clif Bar - Chocolate Chip. more...
on diet Calorie Count   gaining 1.8 lb a week

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Comments 
You were thinking mmmmmmmmmmmmmmmm TURKEY and that is OKAY! Don't beat yourself up too bad just get back on track!  
29 Nov 12 by member: Rachel116

     
 

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Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Wyattj99 commented on thecarb's Journal Entry.
saswank80 recorded a Weigh In at 203.4 lb.
Suzi161 commented on PizzaLover88's Journal Entry.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Sugar Waffle supported northernmusician's Journal Entry.
You are lovable updated their Food Diary.
jlfast recorded a Weigh In at 200.0 lb.
TikaNM recorded a Journal Entry.
beckygrainger recorded a Weigh In at 197.0 lb.
cass826 recorded a Weigh In at 148.2 lb.
MAXIMUS01 recorded a Weigh In at 189.8 lb.