rnbigguy's Journal, 24 November 2012

Post Turkey Damn weigh in...WTH was I thinking!
285.0 lb Lost so far: 92.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
955 kcal Fat: 57.05g | Prot: 50.46g | Carb: 64.86g.   Breakfast: Egg, Bacon, Colby Cheese, sausage, hash brown. Snacks/Other: Clif Bar - Chocolate Chip. more...
on diet Calorie Count   gaining 1.8 lb a week

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Comments 
You were thinking mmmmmmmmmmmmmmmm TURKEY and that is OKAY! Don't beat yourself up too bad just get back on track!  
29 Nov 12 by member: Rachel116

     
 

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rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

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beware5289 commented on HealthFreak100's Journal Entry.
Mmmandy recorded a Weigh In at 147.0 lb.
Suzi161 commented on crystalgist's Journal Entry.

Other Member Diet Recent Activity

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nakke recorded a Weigh In at 176.8 lb.
andrew_walchester recorded a Journal Entry and a Weigh In at 205.0 lb.
Baldwin2 submitted a diet Tip.
javemule recorded a Weigh In at 173.5 lb.