rnbigguy's Journal, 24 November 2012

Post Turkey Damn weigh in...WTH was I thinking!
285.0 lb Lost so far: 92.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
955 kcal Fat: 57.05g | Prot: 50.46g | Carb: 64.86g.   Breakfast: Bacon, sausage, Egg, hash brown, Colby Cheese. Snacks/Other: Clif Bar - Chocolate Chip. more...
on diet Calorie Count   gaining 1.8 lb a week

   Support   

Comments 
You were thinking mmmmmmmmmmmmmmmm TURKEY and that is OKAY! Don't beat yourself up too bad just get back on track!  
29 Nov 12 by member: Rachel116

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on LoadGod's Journal Entry.
thynes recorded a Journal Entry and a Weigh In at 138.6 lb.
Z'sMama commented on Hermiones Mom's Journal Entry.
ferlengheti recorded a Journal Entry.

Other Member Diet Recent Activity

farahalsaad recorded a Weigh In at 132.3 lb.
barneybear777 recorded a Weigh In at 228.0 lb.
Atur12 recorded a Weigh In at 216.1 lb.
Moonies recorded a Journal Entry and a Weigh In at 265.8 lb.
PamP2012 started a new challenge topic - Glory Days, Friday September 19th.
AprilColes recorded a Weigh In at 200.5 lb.
EvyJean updated their Food Diary.
jjmartin recorded a Weigh In at 189.0 lb.