BobMciu's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported Johanne's Weight Entry.
puzzud supported Phoenix84's Journal Entry.
Eileenbc recorded a Weight Entry at 180.0 lb.
teach456 recorded a Weight Entry at 111.6 lb.
I am adored recorded a Weight Entry at 388.9 lb.
Biking Mike recorded a Weight Entry at 216.8 lb.
jenniferl12003 supported Vmartens14's Journal Entry.
DaddyBiggs recorded a Weight Entry at 252.8 lb.