BobMciu's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Christopher Jordan recorded a Journal Entry and a Weigh In at 175.0 lb.
Maria Harwood recorded a Weigh In at 150.2 lb.
osher recorded a Weigh In at 370.0 lb.
Jonathan Walsh recorded a Journal Entry and a Weigh In at 373.0 lb.
Markdiederich recorded a Weigh In at 210.0 lb.
kbear12 recorded a Weigh In at 203.8 lb.
gg_elle_im updated their Food Diary.
Ladyjovern recorded a Weigh In at 112.8 lb.