Weigh In record (no journal entry) for 02 July 2008
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123.4 lb
Lost so far: 14.6 lb.
Still to go: 3.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2008:
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2365 kcal
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Fat: 48.97g | Prot: 70.93g | Carb: 432.09g.
Breakfast: raisins, cantaloupe, fiber one, 8th Continent, Vitaman, reeses puffs. Lunch: tomato, dijonnaise, horseradish, roast beef, swiss, italian, lettuce. Dinner: corn flakes, sugar free jam, sunbeam, jif. Snacks/Other: jello pudding, Triple Chocolate Low Fat Fudgsicle, Whipped chocolate frosting, cool whip, chocolate syrup, Reduced Fat devils food cake, breyer's free. more...
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gaining 7.0 lb a week
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