Weigh In record (no journal entry) for 18 July 2010
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259.4 lb
Lost so far: 0.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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1575 kcal
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Fat: 122.25g | Prot: 100.07g | Carb: 14.43g.
Breakfast: Diet Cranberry Spray Juice, Cheddar Cheese , Churn Style Butter, Little Sausages, Pork Sausage Patty or Link. Lunch: Pork Loin (Tenderloin), Cheddar Cheese , Chunky Blue Cheese Dressing, Diet Pepsi Max, American Salad Blend. Dinner: Tomatoes, American Salad Blend, Boneless Skinless Chicken Breasts, Cheddar Cheese , Original Dressing, Diet Pepsi Max. more...
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gaining 2.6 lb a week
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