goldminner's Journal, 23 November 2012

Weigh In record (no journal entry) for 23 November 2012
237.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

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kattay updated their Exercise Diary.
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