Weigh In record (no journal entry) for 23 November 2012
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273.0 lb
Lost so far: 46.8 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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140 kcal
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Fat: 3.50g | Prot: 2.00g | Carb: 30.00g.
Breakfast: Chewy Bars - Oat & Caramel. more...
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gaining 35.0 lb a week
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ts1952's weight history
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