Weigh In record (no journal entry) for 23 November 2012
|
129.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 November 2012:
|
1494 kcal
|
Fat: 52.40g | Prot: 53.67g | Carb: 209.40g.
Breakfast: Banana Bread (with Margarine), Banana Bread (with Margarine), Home Fries, Bacon, Egg. Dinner: Bananas, White Sweet Corn (Cream Style, Canned), Stove Top Stuffing Mix For Turkey, Pork Chop. Snacks/Other: Extra Butter Popcorn, Scotcheroo. more...
|
|
1595 kcal
|
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet"'s weight history
|