Jmhcondon's Journal, 18 July 2010

Reviewed phase 1 and eliminating carb cravings is critical for me.
243.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 July 2010:
646 kcal Fat: 11.07g | Prot: 13.21g | Carb: 134.31g.   Lunch: Tomato Basil Soup, Stoned Wheat Thins Snack Crackers. Snacks/Other: Whole Grain 15 Grain Bread, Clover Honey, Cinnamon. more...

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