Jmhcondon's Journal, 18 July 2010

Reviewed phase 1 and eliminating carb cravings is critical for me.
243.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 July 2010:
646 kcal Fat: 11.07g | Prot: 13.21g | Carb: 134.31g.   Lunch: Stoned Wheat Thins Snack Crackers, Tomato Basil Soup. Snacks/Other: Cinnamon, Clover Honey, Whole Grain 15 Grain Bread. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jmhcondon's weight history


Jmhcondon's Recent Activity

Jmhcondon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
KayseaLove commented on their Journal Entry.
TomLong recorded a Journal Entry.
smath73 recorded a Journal Entry and a Weight Entry at 179.8 lb.
comics recorded a Weight Entry at 206.0 lb.
mrsdave1 commented on Darlin Diva Dawn's Journal Entry.
eat_les recorded a Journal Entry.
LordStickMax recorded a Weight Entry at 232.3 lb.