Weigh In record (no journal entry) for 17 July 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2010:
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1471 kcal
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Fat: 43.86g | Prot: 60.42g | Carb: 222.49g.
Breakfast: 100% Maple Syrup, Buttermilk Pancake Mix, Original Buttery Spread. Dinner: Premium Fudge Bars, Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper, Yellow Sweet Corn, Potatoes Au Gratin. Snacks/Other: Light & Fit Yogurt - Peach, Deluxe Mixed Nuts, Sweet and Salty Nut Granola Bars (Dark Chocolate, Peanut, and Almond). more...
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3487 kcal
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Activities & Exercise:
Mowing
- 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.8 lb a week
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