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After my in-laws left my eating habits went waaaay overboard. I didn't even exercise but once. I totally lost my drive - and after exercising today, I can see why. I stopped exercising. Exercising itself is addicting (for me) and once I start, I want to keep doing it and I plan what I'll do next and when I'll even do it and I commit. I bought a package of licorice last night and today after I exercised I totally didn't even want a piece because my thinking is why on earth would I want to go through all that trouble exercising just to undo it with a stupid piece of licorice that's not even worth the calories. I heard about a DVD from my SIL called the 30 Day Shred. I'm not a huge fan of Jillian Michaels for stupid reasons, so I was leary, but man it kicked my butt. It was such a great work out! I have it for 5-10 more days and want to do it to see what kind of results it brings. If they're good, I'm keeping a copy for myself. I'm super glad I only gaine 2.2 lbs. after my binging session this past month - I've been avoiding the scale. I'm bag in the saddle, baby! I so did NOT want to work out today, but I did it and I couldn't be more glad. Of course, I won't be able to lift my arms for the next few days, but it's all good. ;)
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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