sunnykate's Journal, 22 November 2012

mexican two nights in a row!!!!!
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 22 November 2012:
2691 kcal Fat: 101.84g | Prot: 69.43g | Carb: 250.08g.   Breakfast: Diet Coke, viactiv, smuckers low sugar strawberry preserves, cream cheese, Plain Bagel. Lunch: corn bread, orange, Backyard Barbeque Potato Chips, cheddar cheese. Dinner: dinner roll, red wine, apple pecan and corn bread dressing, mashed potatoes, honeybaked ham, french's green bean casserole,  brie. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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