Weigh In record (no journal entry) for 22 November 2012
|
144.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2012:
|
3076 kcal
|
Fat: 91.82g | Prot: 38.59g | Carb: 537.41g.
Lunch: Iced Sugar Cookie, Corn Casserole, 16 Vienna Rolls, Red Velvet Cake, Budweiser Light Lime Beer, Light Beer, Cooked Broccoli (Fat Not Added in Cooking), Homemade Yeast Rolls, Green Bean Casserole, Hash Brown Casserole, Deep Fried Turkey Breast Thanksgiving Style, Orange Soda (Can). Snacks/Other: 100% White Grape Cherry Juice, Iced Sugar Cookie, Red Velvet Cake, Vanilla Cupcake with Milk Chocolate Frosting Mix, Classic Cola (Stock & Family Fridge Pack). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|