stephanied's Journal, 17 July 2010

144.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 34.09g | Prot: 93.37g | Carb: 243.02g.   Breakfast: 100% Juice Pineapple Orange Banana, Butter, Tomatoes, Reduced Fat Feta Chunk Cheese, Egg White. Lunch: honey, cantaloupe. Dinner: Tomatillo Shrimp Fajitas, Tomatillo Shrimp Fajitas. Snacks/Other: tostitos tortilla rounds, Honey Roasted Almonds, 100% Low Sodium Vegetable Juice (5.5 oz), White Chocolate Macadamia Cookie, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Apples, Dried Strawberries, Pretzels. more...

1758 kcal

Activities & Exercise: Sitting - 4 hours, sex - 20 minutes, Resting - 14 hours, Sleeping - 5 hours and 40 minutes. more...