Stella1964's Journal, 22 November 2012

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Weigh In record (no journal entry) for 22 November 2012

163.0 lb Lost so far: 43.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 November 2012:

393 kcal

Fat: 28.26g | Prot: 24.05g | Carb: 20.29g. Breakfast: Protein, Chocoperfection mint chocolate, Unsweetened Coconut Milk Beverage. Lunch: Turkey sausages, Yogourt Peppercorn Ranch dressing, Lettuce, Baby carrots, Choco perfection dark. more...

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	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	1basketcase recorded a weigh in at 172.0 lb.
	kgchris recorded a weigh in at 195.0 lb.
	LewSavage recorded a weigh in at 309.0 lb.
	monkeybusiness7 recorded a weigh in at 137.6 lb.
	Schoenherr1122 recorded a weigh in at 160.2 lb.
	BCamp55 recorded a weigh in at 165.0 lb.
	hardestyal recorded a weigh in at 137.4 lb.
	Jbayer80 recorded a weigh in at 132.0 lb.

Stella1964's Journal, 22 November 2012

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Stella1964's weight history

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