Weigh In record (no journal entry) for 17 July 2010
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167.6 lb
Lost so far: 2.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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2093 kcal
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Fat: 106.03g | Prot: 57.25g | Carb: 225.70g.
Breakfast: Scrambled Egg (Whole, Cooked), Butter, Plain Waffles. Dinner: Barbeque Sauce, French Fries (Medium), McFlurry with Oreo Cookies, Chicken McNuggets (10 Pieces). more...
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losing 0.3 lb a week
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fraubluecher's weight history
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